Nutrition for Sport and Exercise (MindTap Course List)
Stock Expiry Date*: 10-01-2027
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| 品牌 | by Marie Dunford (Author), J. Doyle (Author) Format: Paperback |
| 产品类型 | Medical Nutrition |
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Fuel your performance and recovery with *Nutrition for Sport and Exercise*, a comprehensive guide to dietary strategies for athletes and active individuals. Developed by Marie Dunford and J. Doyle, this book provides practical, evidence-based information to help you optimize your nutrition for peak results.
Key Highlights
- Understand the specific nutritional needs of different sports and activities.
- Learn how to strategically time your meals and hydration for enhanced performance.
- Gain insights into the role of macronutrients (carbohydrates, protein, and fats) in supporting athletic endeavors.
- Discover how to effectively manage hydration and electrolyte balance.
- Explore strategies for recovery nutrition to minimize muscle soreness and promote adaptation.
Useful Facts
- Format: Paperback
- Authors: Marie Dunford, J. Doyle
- Subject: Medical Nutrition
- Category: Nursing, Medical Nutrition
Good Fit For
- Athletes of all levels seeking to improve their performance.
- Individuals engaged in regular exercise and physical activity.
- Students and professionals in healthcare fields studying sports nutrition.
- Anyone interested in learning more about the relationship between diet and exercise.
Shipping & Delivery
At Nutricity, we aim to deliver your order as quickly and safely as possible.
Domestic Shipping :
Orders are typically delivered within 3–6 business days.
International Shipping:
Estimated delivery time is 12–26 business days, depending on the destination and customs processing.
You will receive a tracking number once your order has been dispatched. Delivery times may vary during holidays or due to unforeseen delays.
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