Nutrition for Sport and Exercise (MindTap Course List)
Stock Expiry Date*: 24-12-2027
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| 品牌 | by Marie Dunford (Author), J. Doyle (Author) Format: Paperback |
| 发布日期 | 2021, June 29 |
| 项目重量 | 2.95 Pounds |
| 产品类型 | Medical Nutrition |
| 出版商 | Cengage Learning |
| 语言 | 联合国 |
| 打印长度 | 592 pages |
| ISBN13 | 978-0357448151 |
| 编辑 | 5th |
| ISBN10 | 0357448154 |
| Dimensions | 8.75 x 1 x 11 inches |
| ISBN-13 | 978-0357448151 |
| ISBN-10 | 0357448154 |
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Standard Shipping
Select a product to estimate shipping.Fuel your athletic performance and recovery with Nutrition for Sport and Exercise, a comprehensive guide to understanding how nutrition impacts your training and results. This 5th edition, authored by Marie Dunford and J. Doyle, provides a detailed look at the science behind optimal nutrition for athletes and active individuals.
Key Highlights
- Learn how to tailor your diet to support different types of exercise.
- Gain a deeper understanding of macronutrients and their roles in energy production and muscle repair.
- Discover practical strategies for hydration and electrolyte balance.
- Explore nutrition timing around workouts for maximum benefit.
- Understand how to address nutrient needs during periods of intense training or competition.
Useful Facts
- Publisher: Cengage Learning
- Publication Date: June 29, 2021
- Edition: 5th
- Language: English
- Pages: 592
- Dimensions: 8.75 x 1 x 11 inches
- Weight: 2.95 pounds
Good Fit For
- Serious athletes and fitness enthusiasts
- Students studying sports nutrition or related fields
- Coaches and trainers seeking to educate athletes on nutrition
- Anyone interested in optimizing their diet for improved performance and overall health
Shipping & Delivery
At Nutricity, we aim to deliver your order as quickly and safely as possible.
Domestic Shipping :
Orders are typically delivered within 3–6 business days.
International Shipping:
Estimated delivery time is 12–26 business days, depending on the destination and customs processing.
You will receive a tracking number once your order has been dispatched. Delivery times may vary during holidays or due to unforeseen delays.
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